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    <lastmod>2023-03-20</lastmod>
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      <image:title>HOME</image:title>
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      <image:title>HOME - Wussten Sie schon?</image:title>
      <image:caption>Schon 460 v. Chr. forderte Hippokrates die Berücksichtigung der Vorgeschichte, Lebensumstände und seelischen Situation des Patienten.</image:caption>
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      <image:title>HOME</image:title>
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      <image:title>HOME - "Die wirksamste Medizin ist die natürliche Heilkraft, die im Inneren eines jeden von uns liegt."</image:title>
      <image:caption>Hippokrates von Kos (460 bis ca. 377 v. Chr.) griechischer Arzt, »Vater der Heilkunde«</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1535131131837-YHU8SNV2BQ2F5FPR6F0D/parking_86279.png</image:loc>
      <image:title>HOME</image:title>
      <image:caption>…und hat Kunden-Parkplätze direkt vor dem Praxis-Eingang.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1534247644052-IQKMPWJRJUOM6BHHHGNV/Bild6_500x500.jpg</image:loc>
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      <image:title>HOME</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1534247794441-IY15K65QJZYN9ZA11BWZ/Bild11_500x500.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1535131112950-0EE66BC95B76V7SHNJ5Q/bett-2.png</image:loc>
      <image:title>HOME</image:title>
      <image:caption>… ausgestattet mIt Liegend- Aufzug …</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1535131180160-NWSWRNJ3PSH79ZMUSO5B/rollstuhl.png</image:loc>
      <image:title>HOME</image:title>
      <image:caption>Unsere Praxis ist behinderten-gerecht…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536219341911-7DJI17SSWNWE6VZ5C98L/shutterstock_588411077+Kopie.jpg</image:loc>
      <image:title>HOME - Praxis- Rundgang</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536091842977-4QG84OKHRQITXPAIDX8D/HG_7.png</image:loc>
      <image:title>HOME - Wussten Sie schon …</image:title>
      <image:caption>Hyaluronsäure ist eine Flüssigkeit, die unser Körper selbst hergestellt und Bestandteil des Bindegewebes. Hyaluron kann bis zu 6 Liter pro Gramm Eigengewicht Wasser binden.  Mit den Jahren produziert unsere Haut immer weniger Hyaluron. Die Folge: die Spannkraft lässt nach und aus Fältchen werden Falten.  </image:caption>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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      <image:title>HOME</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/betriebliches-gesundheitsmanagement</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1546784221598-CIIBSP21F5OXR2EKJPCY/Bl%C3%BCte.jpg</image:loc>
      <image:title>Betriebliches Gesundheitsmanagement - Mitarbeiter, die brennen ohne auszubrennen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1543174406913-E7IN0T3RFS6P43L3R9GT/Logo_BBGM_cmyk_WEB.jpg</image:loc>
      <image:title>Betriebliches Gesundheitsmanagement</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1540750441495-QT8EOQ871B5FXJP3HHLM/HG_Blu%CC%88te_med.jpg</image:loc>
      <image:title>Betriebliches Gesundheitsmanagement - Wussten Sie schon?</image:title>
      <image:caption>Betriebliche Gesundheitsförderung (BGF) lohnt sich. Daten aus mehr als 2.400 Studien zeigen (Link): Mit jedem investierten Euro können im Ergebnis 2,70 Euro durch reduzierte Fehlzeiten eingespart werden.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1535827693104-BNQXF0JDVI1SXICG86QO/HG_Leistungen.jpg</image:loc>
      <image:title>Betriebliches Gesundheitsmanagement</image:title>
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  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/gefaesserkrankungen</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-06</lastmod>
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      <image:title>Gefäßerkrankungen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536580269374-24RWBL97UETHFIUFLJS1/HG_Leistungen_2%2BKopie.jpg</image:loc>
      <image:title>Gefäßerkrankungen</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/aestethische-medizin-faltenbehandlung</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1540147658674-M1CO3KSLXJZ0C61UF2U0/Bl%C3%BCte.jpg</image:loc>
      <image:title>Ästhetische Medizin &amp; Faltenbehandlung - Wussten Sie schon?</image:title>
      <image:caption>Hyaluronsäure kann bis zu 6 Liter Wasser pro Gramm binden!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1546779546557-XFTOJWJGJWNX2XLCT6QS/Bl%C3%BCte.jpg</image:loc>
      <image:title>Ästhetische Medizin &amp; Faltenbehandlung - Wussten Sie schon?</image:title>
      <image:caption>Die gewebestraffende und wasserspeichernde Hyaluronsäure hat sich mit ca. 40 Jahren etwa halbiert.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Ästhetische Medizin &amp; Faltenbehandlung</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/datenschutz</loc>
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    <priority>0.75</priority>
    <lastmod>2021-04-29</lastmod>
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  <url>
    <loc>https://www.praxis-dr-steger.de/partner</loc>
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    <priority>0.75</priority>
    <lastmod>2019-08-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1548601754698-SW7M1KXV12E64SAWPSQB/shutterstock_717763363.jpg</image:loc>
      <image:title>Partner</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1534941354153-MICCU3MZPDMRS382TDO4/REcalibration_Silvia-Balaban_Stressmanagement.png</image:loc>
      <image:title>Partner</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536072929966-F689EMQW1SI6JLCN5DPF/shutterstock_408731356.jpg</image:loc>
      <image:title>Partner</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/anti-aging-medizin-praevention</loc>
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    <lastmod>2019-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1540750209055-GD131OX0V9267827IUQB/HG_Blu%CC%88te_med.jpg</image:loc>
      <image:title>Anti-Aging Medizin &amp; Prävention - Wussten Sie schon?</image:title>
      <image:caption>Unser ganzer Körper wird durch Hormone gesteuert. Die Hormone entscheiden ob es uns gut oder schlecht geht, ob wir glücklich oder traurig sind, ob wir Hunger haben oder satt sind, oder ob wir uns geborgen und geliebt fühlen oder verlassen und allein usw.</image:caption>
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      <image:title>Anti-Aging Medizin &amp; Prävention</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/stressmedizin-schlafmedizin</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1540750319516-VJPX9ZGUGN9PSAQCMMXX/HG_Blu%CC%88te_med.jpg</image:loc>
      <image:title>Stressmedizin &amp; Schlafmedizin - Wussten Sie schon?</image:title>
      <image:caption>Stress ist nicht nur subjektive messbar, sondern auch durch die Messung körpereigener Werte wie Stresshormon-Levels und Herzratenvariabilität ganz objektiv messbar.</image:caption>
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    <image:image>
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      <image:title>Stressmedizin &amp; Schlafmedizin</image:title>
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    <image:image>
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      <image:title>Stressmedizin &amp; Schlafmedizin - Laborchemische Analyse Bestimmung der Stresshormone</image:title>
      <image:caption>Laborchemische Analyse Bestimmung der Stresshormone</image:caption>
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    <image:image>
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      <image:title>Stressmedizin &amp; Schlafmedizin - HRV-Messung Herzraten-variabilität</image:title>
      <image:caption>HRV-Messung Herzraten-variabilität</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1548667056430-RLDND2XC6NXXLE5X4UIH/Ilona_Steger_Anamnese.jpg</image:loc>
      <image:title>Stressmedizin &amp; Schlafmedizin - Anamnese Fragebögen Beschwerden, berufliche &amp; familiäre Belastungen</image:title>
      <image:caption>Anamnese Fragebögen Beschwerden, berufliche &amp; familiäre Belastungen</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536580303197-KEXYJ5F4QKIV4VNOCJA9/HG_Leistungen_2%2BKopie.jpg</image:loc>
      <image:title>Stressmedizin &amp; Schlafmedizin</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/sportunfall-arbeitsunfall</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-20</lastmod>
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      <image:title>Sport- und Arbeitsunfälle</image:title>
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  <url>
    <loc>https://www.praxis-dr-steger.de/stoffwechsel-uebergewicht-darm</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-01-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1540140901459-27M5R7QKIOSNVEAAS8QB/Blu%CC%88te.jpg</image:loc>
      <image:title>Stoffwechsel/Übergewicht/Darm - Wussten Sie schon?</image:title>
      <image:caption>In unserem Magen-Darm-Trakt befinden sich ca. 2-3 kg Bakterien, Viren und Pilze?</image:caption>
    </image:image>
    <image:image>
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      <image:title>Stoffwechsel/Übergewicht/Darm</image:title>
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  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/praxis-team</loc>
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    <priority>0.75</priority>
    <lastmod>2019-01-27</lastmod>
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      <image:title>Praxis-Team</image:title>
      <image:caption>Dr. med Ilona Steger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1535050951577-QB1KMR4KBPFMR2Q8LZDA/Berufsverband_der_Deutschen_Chirurgen_logo.png</image:loc>
      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
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      <image:title>Praxis-Team</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1543222287148-RL15Y0XJ3AQH13SMFHSO/shutterstock_717763363.jpg</image:loc>
      <image:title>Praxis-Team</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1543222264522-AZZMQZ3QOB7FPS7PEUC8/shutterstock_75601867.png</image:loc>
      <image:title>Praxis-Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1543173702574-I8MKIRHNH6BQ2RZULZTB/Zeisler+%2824%29.jpg</image:loc>
      <image:title>Praxis-Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1548328081223-6BYWDJMCGT53VJ184W1S/shutterstock_1059375905.jpg</image:loc>
      <image:title>Praxis-Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/kontakt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1537966561253-TPRB8FB71FA9YFP0AR2F/shutterstock_295936949.jpg</image:loc>
      <image:title>Kontakt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/ambulante-chirurgie</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1546776040974-BBT8KKSSERUH5PDV82OY/ambulaop.jpg</image:loc>
      <image:title>Ambulante Chirurgie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536074021152-RKI5496EJ5FAUXR8EQDW/roentgen.jpg</image:loc>
      <image:title>Ambulante Chirurgie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1546786219658-O9OBJ9SSYJHPK1BS2LZM/R%C3%B6ntgenzertifikat+Dr-ilona-steger.png</image:loc>
      <image:title>Ambulante Chirurgie</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1546775394313-BS2OJBPQ1CEU6FX5HP2V/HG_Blu%25CC%2588te_med.jpg</image:loc>
      <image:title>Ambulante Chirurgie - Wussten Sie schon?</image:title>
      <image:caption>Beim digitalen Röntgen stehen die Aufnahmen nicht nur fast sofort am Bildschirm zur Verfügung. Im Vergleich zu konventionellen Röntgengeräten ist die Aufnahmequalität höher, manche Strukturen können besser beurteilt werden und die Strahlenbelastung ist geringer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1536004650119-3NIKS0299N5L9Z3LQPER/HG_Leistungen_2+Kopie.jpg</image:loc>
      <image:title>Ambulante Chirurgie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/impressum</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-29</lastmod>
  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/covid-19</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b71d25b31d4dfd746e00062/1635594232450-UUBCXPZN59LI7ZPLS61J/thumb_IMG_1127_1024_edited_NEU.jpg</image:loc>
      <image:title>COVID-19</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.praxis-dr-steger.de/read-me-bryant</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390928870858-4D9B6T9WGP8017NSS9W3/topography.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
  </url>
</urlset>

